Skimble
Kolekcja treningów

Core

Core
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


7 treningi

by Micheal T.


1  
Crunches
WORKOUT

Crunches

2  
Dumbbell Back Row
WORKOUT

Dumbbell Back Row

3  
Plank
WORKOUT

Plank

4  
Floor Wipers
WORKOUT

Floor Wipers

5  
Right Leg Circles
WORKOUT

Right Leg Circles

6  
Left Leg Circles
WORKOUT

Left Leg Circles

7  
Alternating Side Crunches
WORKOUT

Alternating Side Crunches






Więcej kolekcji od Micheal

Stretches
Stretches
Legs Lower body & Biceps
Legs Lower body & Biceps
Cardio
Cardio
Faith suggestions
Faith suggestions
Chest Upper Body Workout
Chest Upper Body Workout
Calf Lifts
Calf Lifts

Pobierz teraz Workout Trainer za darmo!

Pobierz w App Store Pobierz Workout Trainer z Google Play.