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Kolekcja treningów

Stretching

Stretching
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


10 treningi

by Natalya A.


1  
🔥🙆🏼‍♀️WARM UP For Swingers🙆🏼‍♀️🔥👀~•*{Dynamic Stretching}🌟 HS
WORKOUT

🔥🙆🏼‍♀️WARM UP For Swingers🙆🏼‍♀️🔥👀~•*{Dynamic Stretching}🌟 HS

2  
Before You Sweat.. WARM UP🙆‍♀️!!!! ~•*🌟 HS
WORKOUT

Before You Sweat.. WARM UP🙆‍♀️!!!! ~•*🌟 HS

3  
Morning Stretches
WORKOUT

Morning Stretches

4  
Longer Morning Stretches
WORKOUT

Longer Morning Stretches

5  
Post-Workout Unwind
WORKOUT

Post-Workout Unwind

6  
🫟E̶X̶P̶A̶N̶D̶A̶B̶L̶E̶S̶🫟 - Fighters Stretches [Full BODY]🌟 HS
WORKOUT

🫟E̶X̶P̶A̶N̶D̶A̶B̶L̶E̶S̶🫟 - Fighters Stretches [Full BODY]🌟 HS

7  
🌜🍑😬"𝑀𝑂𝑂𝑁 Over My 𝐻𝐴𝑀𝑀𝐼"🤭🍑🌛 Splits & Stretches🔓⭐HS
WORKOUT

🌜🍑😬"𝑀𝑂𝑂𝑁 Over My 𝐻𝐴𝑀𝑀𝐼"🤭🍑🌛 Splits & Stretches🔓⭐HS

8  
𝑇𝑖𝑖𝑖𝑖𝑖𝑔ℎ𝑡 𝑆ℎ𝑜𝑢𝑙𝑑𝑒𝑟𝑠🧸 ⚕️... (Shoulder/Neck Stretches) HS
WORKOUT

𝑇𝑖𝑖𝑖𝑖𝑖𝑔ℎ𝑡 𝑆ℎ𝑜𝑢𝑙𝑑𝑒𝑟𝑠🧸 ⚕️... (Shoulder/Neck Stretches) 🌟HS

9  
🧘🏼‍♀️💖Splitsville 2💖🧘🏼‍♀️(Deep Hip Mobility) 🔓🌟HS
WORKOUT

🧘🏼‍♀️💖Splitsville 2💖🧘🏼‍♀️(Deep Hip Mobility) 🔓🌟HS

10  
Animal / Primal Mobility
WORKOUT

Animal / Primal Mobility






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