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Kolekcja treningów

Surgery (Core)

Surgery (Core)
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


7 treningi

by Fernando A.


1  
Surgery Recovery - Week 1 (Core)
WORKOUT

Surgery Recovery - Week 1 (Core)

2  
Surgery Recovery - Week 2 (Core)
WORKOUT

Surgery Recovery - Week 2 (Core)

3  
Surgery Recovery - Week 3 (Core)
WORKOUT

Surgery Recovery - Week 3 (Core)

4  
Surgery Recovery - Week 4 (Core)
WORKOUT

Surgery Recovery - Week 4 (Core)

5  
Surgery Recovery - Week 5 (Core)
WORKOUT

Surgery Recovery - Week 5 (Core)

6  
Surgery Recovery - Week 6&7 (Core)
WORKOUT

Surgery Recovery - Week 6&7 (Core)

7  
Plank Workout
WORKOUT

Plank Workout






Więcej kolekcji od Fernando

Kettlebells
Kettlebells
Monday to Friday
Monday to Friday
10 MINUTES
10 MINUTES
Jog + Gym
Jog + Gym
Stretching
Stretching
TO FAILURE WITH BANDS
TO FAILURE WITH BANDS
HIIT
HIIT
Full Training
Full Training
SHN - Covid 19
SHN - Covid 19

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