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Kolekcja treningów

Core

Core
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


9 treningi

by Jojo C.


1  
Core the Pilates Way
WORKOUT

Core the Pilates Way

2  
Friday Night Core
WORKOUT

Friday Night Core

3  
Cardio Core and Booty
WORKOUT

Cardio Core and Booty

4  
15-Min Core Blast
WORKOUT

15-Min Core Blast

5  
Total Arms & Abs!
WORKOUT

Total Arms & Abs!

6  
2 Min Elbow Plank Challenge
WORKOUT

2 Min Elbow Plank Challenge

7  
The Awesome Body Circuit
WORKOUT

The Awesome Body Circuit

8  
Trim...your Tummy!
WORKOUT

Trim...your Tummy!

9  
Opposites & Obliques
WORKOUT

Opposites & Obliques






Więcej kolekcji od Jojo

Pregnancy
Pregnancy
Warm Up
Warm Up
Yoga
Yoga
Stretchy Time
Stretchy Time
Fat Burning
Fat Burning
Cardio
Cardio
Strength
Strength
28 day Challenge
28 day Challenge

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