Skimble
Kolekcja treningów

warm-ups/cool-downs

warm-ups/cool-downs
6 followers

Kolekcja treningów w Workout Trainer dla iOS i Androida.


5 treningi

by Superfit C.


1  
Yoga Warm-up
WORKOUT

Yoga Warm-up

2  
Lower Body Warm-up
WORKOUT

Lower Body Warm-up

3  
Upper Body Warm-up
WORKOUT

Upper Body Warm-up

4  
Glute Release Cool-down
WORKOUT

Glute Release Cool-down

5  
Tension release Cool-down
WORKOUT

Tension release Cool-down






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