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Kolekcja treningów

Tes kebugaran

Tes kebugaran
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


7 treningi

by Anwar S.


1  
Bird Dog Pyramid
WORKOUT

Bird Dog Pyramid

2  
Wall Sit or Slack Challenge
WORKOUT

Wall Sit or Slack Challenge

3  
2 Min At-Home Fitness Test
WORKOUT

2 Min At-Home Fitness Test

4  
2 Min Elbow Plank Challenge
WORKOUT

2 Min Elbow Plank Challenge

5  
Quick Fitness Challenge
WORKOUT

Quick Fitness Challenge

6  
Scientific 7-Minute Workout
WORKOUT

Scientific 7-Minute Workout

7  
2-Min Plank Challenge
WORKOUT

2-Min Plank Challenge






Więcej kolekcji od Anwar

core
core
streching
streching
full body
full body
legs
legs
BWT
BWT
arms
arms

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