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Kolekcja treningów

Quick

Quick
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


4 treningi

by Joshua E.


1  
Scientific 7-Minute Workout
WORKOUT

Scientific 7-Minute Workout

2  
5 Min Arms & Abs
WORKOUT

5 Min Arms & Abs

3  
Quick Fitness Challenge
WORKOUT

Quick Fitness Challenge

4  
2-Min Plank Challenge
WORKOUT

2-Min Plank Challenge






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Core
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Warm up
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Dumbbells

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