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Kolekcja treningów

Beginner

Beginner
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


7 treningi

by Samrat S.


1  
Ab Crunch + Leg Raise
WORKOUT

Ab Crunch + Leg Raise

2  
Plank + Side Plank
WORKOUT

Plank + Side Plank

3  
Squats + Lunges
WORKOUT

Squats + Lunges

4  
Push Ups + Chin Ups
WORKOUT

Push Ups + Chin Ups

5  
Band exercise
WORKOUT

Band exercise

6  
Kettleball And Barbell
WORKOUT

Kettleball And Barbell

7  
Bodyweight HIIT
WORKOUT

Bodyweight HIIT







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